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| "Garden in Full Bloom" by Anthony Morrow |
Here is my image of the day "Garden in Full Bloom". I hope it inspires something creative in each of you.
Yesterday I was asked HOW do you "be creative" everyday?
My answer in short to this is...
First give your self the time, you are worth it. Short moments between other moments. Put down angry bird and pick up a pencil. Second, and if your like me this is the hard pill to swallow. Lower your expectations. Allow yourself to work, fail and grow, this is what it is to "be creative". Katina Wright wrote a guest post for this question:
I know that creative activity helps nourish my wellbeing but sometimes when I’m feeling ill, tired or pushed for time I need to be gently nudged into action. One of my favourite ways to do this is to use short timed creative prompts. Small time chunks, between ten or twenty minutes, usually work best for me. I’ve used many prompts I’ve found in books or learnt on courses but for a long time I’ve enjoyed making my own mini exercises up and sharing them in groups/workshops I attend or run.
What advantages are there to a timed creative exercise? I’ve discovered that:
- * Ten to twenty minutes is manageable even during difficult times.
- * They help kick start my inspiration
- * A burst of creative activity makes me feel good
- * They’re not overwhelming in their expectations or length and so meet less resistance from my tired mind than a larger project might.
- * Often they inspire further creative output and ideas.
My main rule when approaching a timed challenge is to have no expectations for the results. I give myself permission to make a huge incoherent mess and remind myself that the resulting creation is not to be judged. Taking off any pressure to create a huge project and allowing freedom from our inner critic seems to open the imagination up; having shed the weight of expectation it seems to fly.